Intangiriro ya Herb: Kureka Imbuto

Imbuto Zivanze
Amazina Rusange: Imbuto zivanga imbuto, Imbuto GRAPE
Amazina y'Ikilatini: Vitis Vinifera
Inyuma
Kureka imbuto z'imizabibu, bikozwe mu mbuto za vino inzabibu, zizamurwa mu buryo bw'imirire mu bihe bitandukanye, harimo ubuvuzi bwohereje amaraso mu maguru), biteza imbere gukira, no kugabanya ibikomere .
Imbuto zikaze zirimo Proanthocyanidins, zimaze kwigwa kubintu bitandukanye byubuzima.
Tuzi bangahe?
Hariho ubushakashatsi bugenzurwa neza bwabantu bakoresheje imbuto yinzabibu kubibazo bimwe byubuzima. Kubijyanye n'imibereho myinshi, ariko, nta bimenyetso bihagije bihagije byerekana neza imiterere yimbuto yinkunga.
Twize iki?
Ubushakashatsi bumwe bwerekana ko gukuramo imbuto z'inzabibu bishobora gufasha mu bimenyetso by'ubuvuzi budakira bidahagije kandi bishimangira amaso, ariko ibimenyetso ntibikomeye.
Ibisubizo bivuguruzanya byaturutse ku myitwarire yimbuto zivanga kumuvuduko wamaraso. Birashoboka ko gukuramo imbuto zunganira bishobora gufasha umuvuduko ukabije w'amaraso mu buzima bwiza hamwe nabafite umuvuduko ukabije wamaraso, cyane cyane kubantu bafite umubyibuho ukabije cyangwa bafite syndrome ya metabolike cyangwa ifite syndrome ya metabolike cyangwa ifite syndrome ya metabolike cyangwa ifite syndrome ya metabolike cyangwa ifite syndrome ya metabolike cyangwa ifite syndrome ya metabolike cyangwa ifite syndrome. Ariko abantu bafite umuvuduko ukabije wamaraso ntibagomba gufata dosiye nyinshi zo gukuramo imbuto zungabibu na vitamine C kuko ko ihuriro rishobora kwiyongera k'umuti.
Gusubiramo 2019 byiga 1525 birimo ibitabiriye 825 byatumye habaho imbuto y'intangarugero zishobora gufasha urwego rwo hasi rwa LDL Cholesterol, tholesterol, tholescerides, hamwe na porotemasiyo ya porotemain. Inyigisho kugiti cye, ariko, yari nto mubunini, zishobora kugira ingaruka kubisobanuro byibisubizo.
Ikigo cyigihugu cyuzuzanya nubuzima bwuzuzanya (NCIH) ni ugufasha ubushakashatsi ku buryo imyizererezi yimirire ikungahaye kuri polyphenol, harimo no gutandukanya imbuto zumuzabibu, hashyizweho itandukaniro ryimbuto zimbuto, zifasha kugabanya ingaruka ziterwa numubiri nubwenge. .
Ni iki tuzi ku mutekano?
Imbuto yimbuto muri rusange irahanganirwa neza mugihe yafashwe muburyo bugereranije. Yageragejwe neza kumezi 11 mubushakashatsi bwabantu. Birashoboka ko bidafite ishingiro rifite ikibazo cyo kuva amaraso cyangwa kigiye kubagwa cyangwa niba ufashe anticogulants (antico), nka warfarin cyangwa aspirine.
Ntabwo bizwiho niba ari byiza gukoresha imbuto yinzabibu mugihe utwite cyangwa mugihe cyonsa.