Berberine: Ikoresha, Inyungu, inyongera hamwe ningaruka zo kuruhande

Kuva kuri Forbes Health 12, 2023, 10:49 AM

 

Berberine ni imiti isanzwe iboneka mubimera byinshi, harimo inzabibu za oregon nigiterwa cyigiti. Mugihe Ubushakashatsi bwibanze bwerekana Berberine bishobora kuba ingirakamaro kubibazo bitandukanye byubuzima nkamazi meza yamaraso, ibyapa byinshi byamaraso bikenewe kugirango ibyo birego bishimangire.

Soma kugirango umenye byinshi kubijyanye no gukoresha Berberine, inyungu ningaruka hamwe ningaruka, kimwe nuburyo buboneka bwinyongera.

 

Berberine ni iki?

Berberine afite amateka maremare yo gukoresha muri sisitemu yubuvuzi gakondo, nkaAyurvedaUbuvuzi bwo muri Aziya y'Uburasirazuba. Ni urujijo runini rugaragara rukomoka ku bimera bitandukanye, nka hydrastis canadensis (zahabu ya zahabu), chinenses chinensis (coptis chinensis (coptis cyangwa zahabu) na berberris vulgaris (barberry vulgaris (barberry vulgaris (barberry vulgaris (barberry vulgaris (barberry vulgaris (barberry vulgaris. Ubushakashatsi bwerekana ko Berberine ishobora kuba ifite imitungo idahwitse kandi irwanya antibiotic, kimwe n'ingaruka nziza kuri metabolism, ariko ibindi bigeragezo by'amakuba birakenewe kugirango wemeze izo nyungu.

Berberine nayo irashobora kugira inyungu nyinshi z'umubiri n'ibikorwa bya farumoni mu mwijima, impyiko, umutima n'ubwonko, bishobora gutanga inkunga ya metabolicare. Kurugero, Berberine ikora proteine ​​ya enzyme amp-minase, ni ubuhe bushakashatsi bwerekana bifasha kugenzura metabolism, imikorere ya selile ningufu.

Berberine ikoreshwa

Berberine ikoreshwa cyane mugushobora gufashaisukari yo hasi, kunoza ubuzima bwumutima, kugabanya imihangayiko ya okiside kandiCholesterol, kimwe no kurwanya impiswi, ingaruka za anti-indulmatory na kurwanya kanseri, VI....d

Usanzwe baboneka muburyo bwa capsule, ariko kandi bwateguwe nkibitonyanga byamaso na gels kubintu bitandukanye byuruhu rwuruhu, amaso cyangwa ingingo.

Ishoborabyongerwa na Berberine

Ibimera byinshi n'ibimera birimo berberine byakoreshejwe imiti mumyaka ibihumbi, nyamara hakenewe ubushakashatsi bwinshi kugirango dusobanukirwe uburyo bwimikorere bwibikorwa ningaruka ndende. Hamwe nibyo, ubushakashatsi bwerekana ko bishobora kugirira akamaro ubuzima bwumuntu muburyo butandukanye.

Irashobora gufasha isukari yo hasi kandi irinde kurwanya insuline

Gusubiramo 2022 muriMolekileyerekana berberine irashobora gufashaUrwego rwo hasi ya GlucoseKuberako byongera umusaruro wa insuline kandi itezimbere kwiyumvisha, nubwo ubushakashatsi bwinshi bukenewe kugirango twumve neza izi ngaruka[1].

Irashobora gufasha cholesterol yo hepfo

Ubushakashatsi bwerekana berberine birashobora kugira ingaruka nziza kuriLDL Cholesterolna cholesterol yose, nubwo ibigeragezo byinyongera byubuvuzi bikenewe kugirango ubu buzima buvuga byimazeyo.

Irashobora kunoza ubuzima bwumutima

Berberine irashobora kugira ingaruka nziza kuri tissue ya cardiac, cyane cyane mugihe cya Ischemia (itangazo ridahagije), bishobora guteza imbere induru, kugabanya imiti yikariso, kugabanya imitike ya maraso no kugabanya ibisohoka byamaraka.

Irashobora kugira ingaruka zo kurwanya inflammatory

Alicia yatangaje ko Berberine ni alkaloid rukaze rutanga ingaruka za sisitemu yo kurwanya indubu. Iyi mitungo irashobora kugirira akamaro inzira rusange ya metaboll, nkibishobora kugira uruhare mugukumira kwa Athesclerose, diyabete yo mu bwoko bwa 2, umubyibuho ukabije n'indwara z'umutima n'ibiti. Ibintu bya Berberine bya Kurwanya Berberine bikubaga igihe kirekire, ariko uburyo bwacyo bwibikorwa ntikirasobanuka, kwerekana ko hakenewe ubushakashatsi bwinyongera.

Irashobora kugira antioxident

Gusubiramo 2018 muriImipaka muri Farmacologyisonzura ko ingaruka za Antioxident zigereranywa n'iya vitamine C, Antioxydant ikomeye cyane[2]. Ibintu nka vitamine c na berberine nka antioxydants kugirango bafashe kwirinda ibyangiritse kubuntu bishobora gutera selile.

Irashobora kugira antibacterial na antimichaial

Ati: "Berbene afite imitungo ya Aretine kandi ifatwa nk'iyidahariwe mu buryo budasanzwe hamwe n'ubushobozi bwo kwishyura bagiteri, parasite na fungi / akandi." Ibi bintu birwanya birashobora gufasha kunoza ibintu bimwe, nka buteimpiswi, dysentery, jaundice indwara n'indwara zo mu gahoro, nubwo ubushakashatsi bwinshi bukenewe kugirango ashyigikire ibyo birego. Niba umuntu ku giti cye yemera ko bafite indwara za bagiteri y'ubwoko ubwo aribwo bwose, bagomba kugisha inama utanga ubuvuzi mu gusuzuma no kwivuza mbere yo gufata Berberine cyangwa izindi nyongera.

Irashobora kunoza ubuzima bwogosha

Berberine irashobora kugirira akamaro impungenge zo gusya, nko kurira kandikurasa, nk'uko Dr. McChambins abitangaza. Yongeyeho ati: "Aya Alkaloide arashobora gutanga inyungu zifasha indabyi - ubwonko bworoshye".

Irashobora gushyigikira kugabanya ibiro no gucunga ibiro

Berberine irashobora gufasha kugabanya ibinure nububiko bwa glucose mugutezimbere inzira ya metabolic, nko gusenyuka kwa lipid (amavuta) nisukari, ubushakashatsi bwerekana. Impanuka nziza ya Berbenines kuri microbiome irashobora kandi kuba ikintu cyingenzi mugushigikira imicungire yuburemere.

Irashobora kunoza ibimenyetso bya syndrome ya polycystic (PCOS) na ovulation

Ukurikije isubiramoMolekile, gufata miligram 1.500 ya berberine kumunsi amezi atatu yagabanije urwego rwo hejuru rwa testosterone mubagore hamwePCOS[3]. Iyi miterere irashobora kuba irimo imisemburo idasanzwe kandi igavamo ubusumbane butandukanye, biganisha ku bibazo nka csyts ntoya kuri ovaries cyangwa imihango idasanzwe. Impuguke nazo zizera kandi Berberine itezimbere kurwanya insuline, nikintu rusange cya pcos. Icyakora, abashakashatsi bavuga ko hakenewe ibindi bigeragezo by'amavuriro birakenewe kugira ngo bagaragaze iyi ngaruka ya Berberine, harimo n'uburebure n'uburebure bwavumwe n'ubuvuzi.

 

Nigute ushobora gufata berberine?

Inyongera ya Berberine iraboneka muri capsule, tablet cyangwa imiterere ya tincture, yemerera kumvikana neza no kurya byoroshye. CAPSULE irashobora kuba nziza kubaguzi benshi bahawe uburyohe bwayo, Dr. McCubbins. Ati: "Berberine akenshi ifatwa nka tonic tonic iminota 5 kugeza 30 mbere yo kurya. Yakomeje agira ati: "Berberine irakaze itera imitobe y'ikirusire yo gusya neza."

Berberine Dosage

Dr. Zwickis yagize ati: Umuntu ku giti cye agomba kubaza umuganga utanga ubuvuzi cyangwa umuhanga muganira neza. Bisanzwe), hanyuma usome amabwiriza y'abakora Ati: "Muri rusange hafatwa nk'umutekano mu bikorwa bya buri munsi bya [bitarenze kuri garama 2. Kugirango [ugere kubisubizo byiza], umuntu ku giti cye birashoboka ko ashaka gukoresha byibuze garama 1 (miligarams 1000) kumunsi. Yakomeje agira ati: "Inyongeramuco nyinshi [zirimo] Milligram 500 kuri capsule, ku buryo umuntu yifuza gufata imifuka byibuze ku munsi."

Dosage ya berberine irashobora guterwa nintego zubuzima. Kubijyanye nisukari yamaraso, isubiramo rya sisitemu ya 2019 na meta-isesengura muriIkinyamakuru Endocrinebasanze gufata munsi ya garama 2 ya Berberine kumunsi amezi atatu yibasiwe neza ninzego zamaraso ya glucose zishingiye kuri diyabete yo mu bwoko bwa 2[4].

Hagati aho, hasuzumye ubushakashatsi buboneka muriUbuvuzi bwuzuzanya mumyitozo ya cliniqueyasuzumye igisubizo cya Berberne cya Berberne kubantu bafite umubyibuho ukabije kandi bashaka gucunga ibiro, kubona ko dosiye za miligram 500 zafashwe inshuro eshatu kumunsi zagabanutsehoInganda z'umubiri (BMI), umuzenguruko wo mu kibuno nuburemere bwumubiri[5].

Ingaruka za Berberne

Inkweto za Berberine zirashobora kugira ingaruka zimwe, zirimo impiswi, kubera igifu n'umutwe, ngwache, nk'uko Dr. McChacbine avuga.

Yakomeje agira ati: "Berbene irazamuka mu mezi ashyirwa mu bikorwa byo gutakaza ibiro." "Witondere kandi ujye ubaza umuganga wa katuropathic ku bijyanye no gukoresha intungamubiri [ya Berberine mbere yo kuyirya]."

Mugihe Berberine mubisanzwe yihanganirwa neza, birashobora gutera ububabare bwo munda no gutandukana, kurira, impiswi, isesemi, yongeyeho Dr. Zwickey.

Berberine umutekano?

Dr. Zwickey agira ati: "Umutekano nyamukuru uhangayikishijwe na Berberne ni uko bishobora gukora imiti myinshi. Imikoranire ikaze cyane ni kumwe na Cycloppine, ibiyobyabwenge bya Imyumusi byakoreshejwe nyuma yumurongo woguhindura no gufasha gucunga ibintu bya autoimmune nkarheumuatimaid arthritis, nkuko Berberine yongera kwibanda kuri Cycleporine mumaraso, arasobanura.

Utitaye kubyo umuntu afata Berberine nkinyongera yatunganijwe cyangwa muburyo bwa hebl, ni ngombwa gukurikiza amabwiriza yasabwe yatanzwe numuganda ukorera cyangwa umwuga wubuzima. Berberine yagiriwe impuhwe abana, kimwe no gutwita kandi aregwa, arebera, inyandiko.

Niki ugomba gusuzuma mugihe ugura Berberine?

Kuberako abakora benshi beza berberine mu gihingwa, laboratoire ya mbere yo kugerageza indangamuntu, imbaraga, ubuziranenge kandi ubuziranenge ni ngombwa Ati: "Umuntu agomba kuba umwihariko ku bijyanye no kwinjira mu isosiyete y'urwango ya muganga kugira ngo agere ku bigo byahoze ari mu masosiyete azwi kandi afite ubuzima bwiza."

Ni ngombwa kandi kwemeza Berbene ikomoka kure, nk'uko Dr. McCham abitangaza. "Zahabu, nubwo isoko nziza ya Berberine, irashira. Asigura ibigo byuzuza ibigo azi iyi [nimero]. " Ibirango byinshi byuzuza bisobanukirwa nibyo ibyatsi berberine byakuweho.

Nkuko Berberine arimo kwiga neza umutekano wumutekano, umuntu agomba kugisha inama kubuzima mbere yo kongera berberine kugirango akemure kugirango bibe byiza kandi bifite umutekano kubikenewe mubuzima bidasanzwe. Kugira ngo umenye byinshi ku nyungu za Berberne, vugana na muganga waturumbu, wemewe cyangwa acupuncturist.

 

 

自然太时


Igihe cyohereza: Ukuboza-18-2023
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