Berberine: Inyungu, inyongera, ingaruka mbi, dosage nibindi

Berberine, cyangwa berberine hydrokide, ni urujijo ruboneka mubimera byinshi. Irashobora gufasha kuvura ibintu nka diyabete, cholesterol ndende n'umuvuduko ukabije w'amaraso. Ariko, ingaruka zimpande zishobora kuba zirimo gutabwa igifu na isesemi.
Berberine yabaye igice cyubuvuzi gakondo nubunyagihiro mumyaka ibihumbi. Ikora mumubiri muburyo butandukanye kandi ishoboye gutera impinduka muri selile yumubiri.
Ubushakashatsi kuri Berberne bwerekana ko bishobora kuvura indwara zitandukanye zo mu rwego rwa metabolic, harimo diyabete, umubyibuho ukabije, n'indwara z'umutima. Irashobora kandi guteza imbere ubuzima bwa gut.
Nubwo Berberine isa nkaho ifite ingaruka mbi kandi ifite ingaruka nke, ugomba kubaza muganga mbere yo kuyifata.
Berberine irashobora kuba umukozi mwiza wa antibacterie. Ubushakashatsi bwa 2022 bwasanze Berberine ifasha kubuza gukura kwa Autopylococccccccuc.
Ubundi bushakashatsi bwabonye ko Berberine ishobora kwangiza ADN na poroteyine za bagiteri zimwe.
Ubushakashatsi bwerekana ko Berberine ifite imiterere yo kurwanya induru, bivuze ko ishobora gufasha kuvura diyabete n'izindi ndwara zijyanye no gutwika.
Ubushakashatsi bwerekana ko Berberine ishobora kuba ingirakamaro mu kuvura diyabete. Ubushakashatsi bwerekanye ko bishobora kugira ingaruka nziza kuri:
Isesengura rimwe ryasanze guhuza berberine hamwe nigiti cyo kugabanya amaraso cyagize akamaro kuruta ibiyobyabwenge wenyine.
Nk'uko ubushakashatsi bwa 2014, Berbene yerekana ko hashobora kuvurwa nk'intanga yo kuvura diyabete, cyane cyane ku bantu badashobora gufata ibiyobyabwenge biriho kubera indwara z'umutima, gutsindwa k'umutima, cyangwa ibibazo by'impyiko.
Ubundi buryo bwo gusuzuma ibitabo byabonetse ko Berberine ihujwe n'imibereho ihinduka ihinduka ry'isukari y'amaraso kuruta imibereho ihinduka wenyine.
Berberine isa nkaho ikora kuri proteine ​​ya AMP-minase, ifasha kugenzura umubiri gukoresha isukari yamaraso. Abashakashatsi bemeza ko iyi mirimo ishobora gufasha kuvura diyabete n'ibibazo bijyanye n'ubuzima bijyanye n'umubyibuho ukabije na cholesterol.
Undi meta-Isesengura yakozwe muri 2020 yerekanaga iterambere muburemere bwumubiri na metabolake ntabwo byiyongera cyane murwego rwumwijima.
Ariko, abahanga bakeneye kuyobora imikino minini, ubumuga bukubye kabiri kugirango bamenye neza umutekano hamwe nibyiza bya Berberne.
Vugana na muganga wawe mbere yo gufata Berberine kuri diyabete. Ntishobora kuba ikwiye kuri buri wese kandi irashobora gukorana nindi miti.
Urwego rwo hejuru rwa cholesterol na lipoproprotein (ldl) triglyceride irashobora kongera ibyago byindwara z'umutima no gutontoma.
Ibimenyetso bimwe byerekana ko Berberine ishobora gufasha munsi ya LDL Cholesterol na Triglycerides. Dukurikije isubiramo, ubushakashatsi bwinyamanswa nubumuntu bwerekana ko Berberine aruhutse Cholesterol.
Ibi birashobora gufasha munsi ya ldl, "mbi", hanyuma wongere HDL, "ibyiza" cholesterol.
Isubiramo ry'ibitabo byasanze Berberine ihujwe n'imibereho yo mu mibereho ikora neza mu kuvura cholesterol yo hejuru kuruta imibereho ihinduka wenyine.
Abashakashatsi bemeza ko Berberine barashobora gukora kimwe n'ibiyobyabwenge byo kugabura cholesterol batateraga ingaruka zimwe.
Isubiramo ry'ibitabo byasanze Berberine yari ifite akamaro cyane hamwe n'imiti igabanya imiti irenze ayo.
Byongeye kandi, ibisubizo bivuye mu bushakashatsi bwimbeba byerekana ko Berberine ishobora gutinza gutangira umuvuduko ukabije wamaraso no gufasha kugabanya ubukana mugihe umuvuduko ukabije w'amaraso.
Isubiramo rimwe ryatangaje ko rifite ibiro byinshi mubantu binjiza miligrams 750 (mg) ya barberry kabiri kumunsi 3. Barberry ni igihingwa kirimo berberine nyinshi.
Byongeye kandi, ubushakashatsi bubiri bwasanze abantu bafite syndrome ya metabolike wafashe MG 200 ya barberry inshuro eshatu kumunsi yari ifite indangagaciro ntoya.
Itsinda rikora ubundi bushakashatsi ryerekanye ko Berberine ishobora gukora ibara ryijimye. Iyi ngingo ifasha umubiri guhindura ibiryo mubushyuhe bwumubiri, kandi kongeramo ibikorwa birashobora gufasha kuvura umubyibuho ukabije na metaboor.
Ubushakashatsi bumwe bwerekana ko Berberine ikora kimwe na Metformin y'ibiyobyabwenge, abaganga bakunze kubandiriza kuvura diyabete yo mu bwoko bwa 2. Mubyukuri, Berberine irashobora kugira ubushobozi bwo guhindura igare rya GUT, bishobora gufasha gutunganya umubyibuho ukabije na diyabete.
Syndrome ya ovary (pcos) ibaho iyo abagore bafite urwego rwo hejuru rwa hormone. Syndrome ni ubusumbane bwa hormontal na metabolic bushobora gutera uburumba nibindi bibazo byubuzima.
Syndrome ya ovarystic ihujwe nibibazo byinshi berberine irashobora gufasha gukemura. Kurugero, abantu bafite PCOS nabo barashobora kugira:
Abaganga rimwe na rimwe bandika Metformin, imiti ya diyabete, kugira ngo bavure Pcos. Kubera ko Berberine afite ingaruka zisa na metformin, birashobora kandi kuba uburyo bwiza bwo kwivuza kuri PCOS.
Isubiramo ritunganijwe ryabonetse berberine kugirango dusezerane mu kuvura syndrome ya Polycystic hamwe no kurwanya insuline. Ariko, abanditsi babona ko kwemeza izo ngaruka bisaba ubundi bushakashatsi.
Berberine irashobora gutera impinduka muri moulkile ya selile, ishobora kuba ifite indi nyungu zishoboka: Kurwanya kanseri.
Ubundi bushakashatsi bwerekana ko Berberine ifasha gufata kanseri mu kubuza iterambere nuburyo busanzwe bwubuzima. Irashobora kandi kugira uruhare mukwica kanseri.
Ukurikije aya makuru, abanditsi bavuga ko Berberine ari "ibintu byiza cyane, bifite umutekano, kandi bihendutse" anticancer.
Icyakora, ni ngombwa kwibuka ko abashakashatsi biga ingaruka za Berberine gusa ku ncamali ya kanseri muri laboratoire ntabwo ari mu bantu.
Nk'uko ubushakashatsi bumwe bwasohotse mu 2020, niba Berberine ishobora gufasha kuvura kanseri, gutwika kanseri, gutwikwa, diyabete n'izindi ndwara, birashobora guterwa n'ingaruka zayo ku giti cyayo kuri microbiome. Abahanga babonye isano iri hagati ya microbiome (ubukoloni bwa bagiteri mu mara) nibisabwa.
Berberine ifite imitungo ya antibacterial kandi isa nkaho ikuraho bagiteri zangiza ziva mu nkeke zo mu burambye, bityo uteza imbere imikurire ya bagiteri nziza.
Mu gihe wiga abantu n'inkombe zivuga ko ibi bishobora kuba impamo, abahanga mu bushakashatsi bukenewe kugira ngo hakenewe ubushakashatsi kugira ngo abantu berberine bigira ingaruka ku bantu kandi niba ari byiza gukoresha.
Ishyirahamwe ry'Abanyamerika bo mu baganga ba Naturepathic (AANP) rivuga ko inyongera ya Berberine irahari mu rwego rwo kuzuza cyangwa ifishi ya capsule.
Bakongeraho ko ubushakashatsi bwinshi burasaba gufata mg 900-1500 kumunsi, ariko abantu benshi bafata 500 mg inshuro eshatu kumunsi. Ariko, AANP irasaba abantu kugisha inama muganga mbere yo gufata Berberine kugirango barebe niba ari byiza gukoresha kandi nicyo gipimo gishobora gufatwa.
Niba umuganga yemeye ko Berberine ari umutekano gukoresha, abantu bagomba kandi kugenzura ikirango cy'ibicuruzwa ku cyemezo cy'abantu cya gatatu, nk'urufatiro rw'igihugu (NSF) cyangwa NSF mpuzamahanga, AANP.
Abanditsi b'ubwo bushakashatsi bwa 2018 basanze ibikubiye muri capsules ya Berberine zitandukanye bitandukanye cyane, bishobora kuganisha ku rujijo ku mutekano no gutanga dosiye. Ntibasanze amafaranga yo hejuru yagaragaje byanze bikunze gutanga umusaruro mwinshi.
Ubuyobozi bwibiyobyabwenge muri Amerika nubuyobozi bwibiyobyabwenge (FDA) ntibigenga inyongeramubiri. Nta cyemeza ko inyongera zifite umutekano cyangwa zingirakamaro, kandi ntabwo buri gihe bishoboka kugenzura ubwiza bwibicuruzwa.
Abahanga bavuga Berberne na Mettiformin basangiye ibintu byinshi biranga kandi byombi birashobora kuba ingirakamaro mu kuvura diyabete yo mu bwoko bwa 2.
Ariko, niba umuganga yandikiye Metformin kumuntu, ntibagomba gutekereza Berberne nkubundi buryo utabanje kubiganiraho na muganga wabo.
Abaganga bazandika igipimo gikwiye cya Metformin kumuntu ushingiye ku nyigisho z'ubuvuzi. Ntibishoboka kumenya uburyo inyongera zihuye naya mafaranga.
Berberine irashobora gukorana namakuru kandi bigira ingaruka ku isukari y'amaraso, bikagora kugenzura. Mu bushakashatsi bumwe, gufata berberine na Metformin hamwe byagabanije ingaruka za Metformin na 25%.
Berberine arashobora kumara ubundi buryo bukwiye kubagenerwa ibisukari mu maraso, ariko ubushakashatsi bwinshi burakenewe.
Ikigo cyigihugu cyuzuzanya nubuzima bwuzuzanya (NCIH) kivuga ko Golnenrod, irimo Berberrod, bidashoboka gutera ingaruka zikomeye mugihe abantu bakuru bayijugunye kumunwa. Ariko, nta makuru ahagije yo kwerekana ko ari byiza gukoresha igihe kirekire.
Mu bushakashatsi bw'inyamaswa, abahanga bagaragaje ingaruka zikurikira bitewe n'ubwoko bw'inyamaswa, umubare no kugeza ubuyobozi:
Ni ngombwa kuvugana na muganga wawe mbere yo gufata Berberine cyangwa izindi nkunga nkuko zishobora kuba zifite umutekano kandi ntibishobora kuba bikwiriye abantu bose. Umuntu wese ufite allergie reaction kubicuruzwa byose byibyatsi bigomba guhagarika kuyikoresha ako kanya.829459D1711D74739F0AE4B6CCEAB2E


Igihe cyohereza: Ukuboza-07-2023
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